Sunday, January 22, 2012

Starting Over , or Giving Up ??

This how I feel sometimes , wonderful and awesome, for I have came a long way , but then from out of no where I get these thoughts and  I somehow end up not doing the very simple little things, like drink water, eat lunch, have a snack, which I seem to feel I will overcome , as it is my true desire to do this, and no matter how simple or hard it will be , I am determined to make , as I will always get back up and keep trying, my life depends on it, my happiness and my health are in my own hands .

While the above is true , you are always capapble of change, is it easy Hell No, but since when is anything worth while easy? Bad habits are able to be beaten down, new habits and healthier ways are possible, thru persisitence and plenty of patience, trust me on this one !!

Wednesday, January 18, 2012

Man, I can't catch a break, but hey everyone is entitled to their opinion

It seems that is 100lbs of FAT, and I only need to lose 2 of those piles, and yet I have only lost 1/2 of 1 pile since I started this extremely determined journey in Dec 2011, about 40 some lbs.

 Do i get frustrated and stray off course , ABSOLUTELY I DO, but i get back on a stay with it because I am determined to get to 375 by end of February, maybe under that a bit.

 I could use all the prayers you can send my way, because they work, I know they do, they got me this far and helped keep away Diabetes and all the other issues with obese people, except Sleep Apnea, which I will take over diabetes any day.

 I can remember when I was 505lbs, and could not wipe properly after doing my business., not being able to put socks and shoes on, all of which I can do easily enough now, but because of hard dieting and now excersising too, is it easy HECK NO.

 And yet it could be better and quicker resultsa if I could keep to the simple plan, very simple plan.

  EAT RIGHT , YES SO SIMPLE , YET I STILL DO NOT DO THIS CORRECTLY, WHY???

    #1.   I am close , but still skip snacks and lunch too often, a major no no.

 #2.   Drink enough water each day, about 64oz, yet some days I barely drink 32oz's, WHY?

 #3   I still do not eat veggie's, and this bother's me, yet progress is the same , I try them and they are still making me puke, stupid and crazy, yet true, pray for me in this, please!!!

Saturday, January 14, 2012

If you can do this , ya wouldn't be like me

                    The question is can I become this person and do these things, could you?

Sometimes they say if you have an inner voice they lock you up and throw away thekey, am I wrong??

 I have lost some more weight and my workout are getting more intense, maybe too much, yes too much and the last thing I need is to get injured and be hobbled , but then again I don't want to be a puzzy either, so I need to find a fine line of right on the edge, any one got idea's?

Ya know I always ask question's here and never does anyone ever amswer, yet!!

Monday, January 9, 2012

ANOTHER WEEK ANOTHER 5LB LOST

Well I am trying and doing too, hopefully under 400lbs soon and then under 300lbs maybe by years end, tough goal there, but maybe, God can do all tthings , look at Tebow...lol

Thursday, January 5, 2012

Wow what a weekend, Lost 10lbs

That is how I feel , as I lost 10lbs over the holiday weekend, and got in 1  Papa Johns pizza too, how bout that, been stuck for over 2 weeks and then wham 10lbs so quickly, well let us hope that it continues and the log jam is open and ready for losing weight and that every pound lost builds up my confidence and motivation ten times over, why not ???

 Gotta run , just wanted to share this