Sunday, June 30, 2019


https://youtu.be/B5ZAK_PJbHM

Tuesday, June 18, 2019

Pktruckdriver.com

Produce 6

Monday, May 13, 2019

My Journey starts again


 Here is my Kinda before pictures, sad thing is I did not have too many before pictures , who would, but wish I had more to help document my Journey.

Now coming with me on my journey is up to you, and you can use whatever works for you, and if interested in what has gotten me so far I would be happy to give ya call and we can see if it will work for you too. Best times for calls are after 3pm EST , with my Rehab and appts I am busy in the early day, sorry.

God Bless you all , I have always prayed for all my truck driving friends out as well as all my Horse friends too, and those I met along the way

Sunday, May 5, 2019

My Immediate Changes Needed

             MY NEEDS

1. Need to change my way of thinking about ...

    A. Eating of Vegatables ( overcome this issue NOW )

    B. Learning to do awesome 3x3x3's each day ( Overcome my lack of knowledge on HOW to do this, no more excuses, get mentored and be taught by those who make it happen, ask for help, don't be shy -Take Action)

    C. Stay on 5 and 1 and get to my after weight, ( yet not let the fact that I am still 150lbs from goal to hold me back from being a great Coach and quit using it as an excuse of WHY YOU STRUGGLING, OVERCOME THIS

   D. Learn to just be myself, ( and quit worrying about not being extroverted or a great closer or presenter or organizer and all the other attributes you think make a Successful Coach, because you have all those within you, learn from your Community, practice, practice and practice some more and you will OVERCOME THIS TOO )

    F. Learn the Habits of Health, ( quit procrastinating and get it done, stop whining and worrying and be positive each day and let your actions create your LOA results, become the person you should be, not the person you want to be, TAKE ACTION NOW, if needed look for others to take this journey with, just like Bible Study Groups, maybe create a HoH Study Group, ask your Team members about this)

    E. Educate myself, (Take local Community College classes, thinking Office 365 , Social Media Marketing  and look for an Organizing & Time management class) 

Thursday, April 18, 2019

Black and Blue from Dentist, ouch!!


As you can see I think something may be wrong, as having Black n Blue face should not be after teeth extractions. I am going back this afternoon, will let you know then what they say, most likely just takes time to heal...ugh!!

Still looking for my very 1st Optavia Client, they say you never forget your 1st, until I get one I'm not sure I can say for sure...lol  I know in time they will come and each person will be forever grateful that they found me and Optavia, because it really is that good, I promise you that much.

Take care and have a wonderful Easter Holiday weekend

Monday, April 15, 2019

3 TEETH PULLED TODAY, GONNA BE TOUGH FEW DAYS

I want to start posting here more again, just haven't did a few things that I wanted to do before I started up again.

1. I  was hoping to have my 1st New Client by now, but guess I may need more training and time then I thought, so might as well be content and focus more on me, and train of course.

2. I have allowed my life and the stress of it overcome me at times and , while my Coach is awesome, my issue's are not hers and she too has her life to deal with, yet she still cares and keeps trying to get me on track to stay, Not on and off again, it is tough on me , Physically with my Accident and Rehab I must go through. Mentally I also had to see a "Shrink" to help me keep from falling off the really deep end, it worked, but it is still a struggle, and sadly I ask my self WHY WHY WHY and WHY?? HOH teaches you how to overcome and get things right with you, I did the video a few times , and will do it again another dozen or so minimum, because this needs to be second nature to me.

3. Financially I am at a current low point, unable to work since my Accident last May, my Occupational Insurance ( like Workers Comp Insurance) is looking for ways to not pay me, holding my checks since January, and recently released some money, just enough to pay my bigger bills, and still not looking like they plan on reinstating the checks anytime soon, hopefully I am wrong on this and my checks return, but until then life is stressful not having money, it's very hard knowing "Homelessness" could be soon, very soon. Now being an Optavia Coach one day will take my financial worries away, as I really feel this is my life's calling, helping others and I do so much enjoy just the thought of this. It may take a little bit longer for me to get my clients and team going , but I will become one of the best ever to join Optavia in years.

4. Sorry my pain pills are kicking in, more to come

Tuesday, March 26, 2019

March 26th, 2019 Louisville, Ky.

I want to thank my friend for driving me up from Jacksonville to Lexington with a stop in Asheville for the night. I am here to help begin this change in my life.

I will be attending the Truck Show this week and sadly I will still need to be in a Scooter , maybe next year I can walk the Show on foot and be normal again. Hope so.

I will try to get this blog up and going again , this time focusing on me and my journey into helping others to lose weight and obtain an Optimal Health. I will try to start with a group I know too well, Truck Drivers. I feel that I can help them because I have been one for over 17yrs and struggled with my weight and finding the right thing to work with me and work for me, And most important it was so easily to do in the truck on the road , even if out for weeks at a time. I can't wait to help others learn what I did. 1 driver at a time.

Wednesday, March 13, 2019

I am entering a new phase of my life, please come along.

Hello everyone I am starting to finally get my weight issue under control and my Truck Driving days may be over. I am not positive my Trucking Career is over, but I have alot to do to be 100% again. If the Good Lord is willing I will be physically able to in time, I do hope I get back to 100%.

 In the mean time I am embarking on a new venture of being a "Health Coach" and feel that I just may be pretty good at it, especially with all the struggles I been through. Helping others also has always been an uplifting thing for me, and many others mention how I have kept them motivated reading my post on FB and a few suggested I become a Coach. It helps me in a number of ways, holding me more accountable, and being more focused and helping others only helps me that much more. I really believe in this and hope you all can get behind me and help me become one of best Coaches out there. I know that is aiming very high, but I truly feel that I can really be great at this.

I will still love my Bucket List just below this post, but I think this will be a way to get all this stuff done. Faith got me this far and from this point forward it will take to places I never thought I could do or see again. 

It may be some time before I remember how to make these post's more enjoyable and post plenty of pictures and other helpful and funny stuff. 

 I want to say right now Thank you God for all you have done in my life and all you have planned for me , I truly feel this is what you wanted to do, thank you for giving that chance. Amen