My Journey starts again

 Here is my Kinda before pictures, sad thing is I did not have too many before pictures , who would, but wish I had more to help document my Journey.

Now coming with me on my journey is up to you, and you can use whatever works for you, and if interested in what has gotten me so far I would be happy to give ya call and we can see if it will work for you too. Best times for calls are after 3pm EST , with my Rehab and appts I am busy in the early day, sorry.

God Bless you all , I have always prayed for all my truck driving friends out as well as all my Horse friends too, and those I met along the way

My Immediate Changes Needed

             MY NEEDS

1. Need to change my way of thinking about ...

    A. Eating of Vegatables ( overcome this issue NOW )

    B. Learning to do awesome 3x3x3's each day ( Overcome my lack of knowledge on HOW to do this, no more excuses, get mentored and be taught by those who make it happen, ask for help, don't be shy -Take Action)

    C. Stay on 5 and 1 and get to my after weight, ( yet not let the fact that I am still 150lbs from goal to hold me back from being a great Coach and quit using it as an excuse of WHY YOU STRUGGLING, OVERCOME THIS

   D. Learn to just be myself, ( and quit worrying about not being extroverted or a great closer or presenter or organizer and all the other attributes you think make a Successful Coach, because you have all those within you, learn from your Community, practice, practice and practice some more and you will OVERCOME THIS TOO )

    F. Learn the Habits of Health, ( quit procrastinating and get it done, stop whining and worrying and be positive each day and let your actions create your LOA results, become the person you should be, not the person you want to be, TAKE ACTION NOW, if needed look for others to take this journey with, just like Bible Study Groups, maybe create a HoH Study Group, ask your Team members about this)

    E. Educate myself, (Take local Community College classes, thinking Office 365 , Social Media Marketing  and look for an Organizing & Time management class)