Depression sets in, again

Symptoms of depression can include:

• Agitation, restlessness, and irritability
• Dramatic change in appetite, often with weight gain or loss
• Very difficult to concentrate
• Fatigue and lack of energy
• Feelings of hopelessness and helplessness
• Feelings of worthlessness, self-hate, and guilt
• Becoming withdrawn or isolated
• Loss of interest or pleasure in activities that were once enjoyed
• Thoughts of death or suicide
• Trouble sleeping or excessive sleeping
  
  
  
  
  
  Wow it seems that I have  9 out of 10 symptoms , not suicidal , guess I am really in a deep depression, so what now, help me