I found this place and think I may be onto something here, it is quiet and relaxed, yet serious enough to help me do what is necessary to lose some weight.  With Mark's help at Edgewater Fitness Center I can lose what I need to, period !

Down to 425lb, from over 450lbs , but need to do much better and lose much much more, but this will be done in time. Come join me if you dare.
Happy New Year

NOT , making the progress I need to

I was thankful for the holiday's, hope you were too. Start early and do it with friends and it will last a life time. The power of prayers is tremendous, thou not always the answers you want, but never let that discourage you, always keep the faith.

My weight battle is fighting back, but I must overcome the the most rididculous of things to beat this , I must leaarn to eat my veggies, yes eat my veggies.  I do tthis and then nothing will stop me, so how do I overcome this, any idea's ??

5 days into October, what a ride too!!!

Well , I had a few minor issues happen to me , both put a scare into me, yes a scare. 1st , was a pulled muscle in my lower back that I was unable to move for a few hours, and then took me 3-4 days to be up and moving normally again, but not being able to move without that pain was scary, which is why I wish to go slow and not do what I should not do.

2nd , was a Belly Button Hernia that was dormant for the last few years, has become painful overnight, after doing a few classes at the YMCA, which I immediately stopped doing, and it seems the pain is now gone, but so is my money I sent on 3 months of  dues, that now may go to waste, Dag Nabbit!!

Otherwise all is well and I am down from over 450 to 437lbs, happy times are coming, putting my socks on and .... will be a breeze again, and I am still not Type II Diabetic either, a miracle , for which I am truly grateful for.

till next time

October is here and my journey begins in earnst !

This is a current picture, you could call it the before picture, and hopefully if all goes well, I will never be this big again, never!!!!

This  is where the journey begins, with a few classes a day, taking 1 step at a time, and until the pool is closed for the winter and extra class 4 days a week, I will let you know how this journey goes, and will post the vital's soon enough, stuff like size and weight.

 1 thing I could ask for is the prayers of any willing to send them, I know the power of prayer works and would very appreciative of any sent my way.

On the Road Again

Well Maybe not pee on, but moving to Florida to begin my journey to lose weight. I will begin posting again and try to keep it up daily and not sure about a picture each day, but when I get to Florida I will post a few crude pictures of me before I begin my journey, yes big fat ugly pictures of me , showing my belly, IF I CAN GET IT ALL IN THE PICTURE!

I think this is good advice, and will try to practice it, hopefully it will make my life more fun and enjoyable, stay tuned to see if it will.

A Time for a Change is near, again

I had fun this day, but look at how big the guy in the red shirt is, Good Lord !!

I have been offered a chance to get out fo the truck and have some friends help me to get healthy again, a sorta Fat Camp, and it is in Florida, what more can I do but say yes. This may take me at least 4-6 months , if not longer, but it will get me out the truck, as I am now gaining again, even after what I did last winter, sad I know.

While my employers are fantastic, I am slowly killing myself if I stay in the truck and keep gaining more weight, a change is necessary, if not absolutely required.

I will also detail my journey when it begins this Fall, Oct/Nov, as I must first make enough money to pay for this adventure, roughly 2500 for 6 months, minimum.

That is alot for me to get all at once, but this year I will get $$ from IRS , after years of paying to get even, I am even and will get money back this year, this will help.

Also I must pray my car makes it to Florida too, it should, but...

God Bless All

Jessica, what a Lady

What a day, I got to meet one of the better TV personalities in horse racing, Jessica.

         Thank you Jessica and Timmy for coming by a doing your new show with us.